Meridian Industrial

CARROT GINGER SOUP

1/29/2021 | Nathan Blais

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CARROT GINGER SOUP

Healthy, sustainable eating/lifestyles seem to be on a predicted upward trend for 2021- and since it’s winter, soup season is upon us!

WHAT YOU'LL NEED

1 tbsp EVOO
1 cup diced white onion
3-4 diced garlic cloves
1 1/2 tsp grated ginger
2 heaping cups of chopped carrots
3-4 cups vegetable broth
2 tsp turmeric powder
Honey (optional)
Salt + pepper to taste
Coconut milk (for garnish)
Parsley (for garnish)

HOW YOU'LL MAKE IT

In a Dutch oven, add oil to the pan and cook your onion with salt and pepper for about 6 minutes then add in your garlic and carrots and cook for another 8 minutes, stirring occasionally. Next, stir in your ginger and add your vegetable broth-reduce the heat and simmer the carrots until they are soft, about 30 minutes. Let soup cool slightly before adding to a blender and blending until smooth. Give it a taste and adjust seasonings if necessary. Finish with a drizzle of coconut milk and some fresh chopped parsley.

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